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Eating the right amount of carbs coupled with protein and fat may also help keep your blood sugar levels buy from glucoextendreview.net spiking or dipping. "As a result, disruption of the circadian clock, for example, corresponding to not sleeping at the fitting time predisposes one to metabolic disorders similar to obesity and sort 2 diabetes. Lack of sleep can improve the risk of developing sort 2 diabetes, and obesity, which is a standard risk factor for diabetes, is also linked to poor sleep. Lack of sleep disrupts insulin sensitivity and may cause a spike in blood sugar levels. Impact on Blood Sugar: Diabetes, particularly when not properly-managed, can disrupt sleep via situations like sleep apnea, peripheral neuropathy, restless leg syndrome, and fluctuations in blood sugar ranges. Conditions like peripheral neuropathy and restless leg syndrome can often be managed with medication. Furthermore, increased A1C ranges are linked to nerve injury (Diabetic neuropathy) that can lead to tingling sensations or lack of feeling in the toes. Medications could help forestall complications of diabetes, such as eye, nerve, or cardiovascular harm. |
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